It REALLY Matters!

Good for you for taking the time to listen to your inner wisdom!



I can help you continue on this journey so you stand tall and live confidently from a place of authenticity.

Click here to reach out to me.





"Recovery is about making room for the real me to exist."


-Jenni Schaeffer, Life Without Ed

Take the Quiz Challenge

Disordered eating, eating disorders, food addiction, food grazing, mindless eating...it's all  confounding.  Take the self-assesment to learn more about Why Nutrition Counseling is the right step to overall wellness. LEARN MORE...